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#RX HUGS TAKE AS NEEDED PRO#

Human contact is important for the recovery process because it can change your mindset. Even though physical therapy and prescription medications can be helpful in some situations, hugs can also help you reduce chronic pain.

Hugs Can Address Chronic Pain: Chronic pain is one of the most pressing issues facing the healthcare system today, and it is important to take a well-rounded approach to chronic pain.

If you find yourself in a scary situation, see if you can find someone to hug.

Hugs Can Help You Reduce Your Fears: Everyone gets afraid from time to time, regardless of whether we are afraid of the future or we are simply riding a scary roller coaster. Even though hugging someone else is probably where you will get the biggest benefit, even hugging a stuffed animal can help you address your fears.

If you want to protect your heart, you should try to hug other people regularly. One specific study showed that people whose romantic partners hugged them regularly experienced a significant reduction in blood pressure.

Hugs May Be Beneficial for Your Heart Health: Even though hugs can provide significant benefits for our mental health, they can also provide benefits for our physical health as well.

Diverse levels of oxytocin can be released depending on who you hug, so if you are looking for a bit of a happiness boost, you may want to hug a family member or a friend. In addition, higher oxytocin levels can make you feel happier. That is because when we cuddle with someone else, oxytocin is released. Specifically, oxytocin is often called the cuddle hormone.

Hugs Can Make You Feel Happier: When you hug someone else, you can trigger a release of neurotransmitters that can make them feel happy.

Everyone needs a bit of support from time to time, and we can show our support for other people by giving them hugs. Research has shown that giving someone another hug, which means touching them, can reduce their stress levels. Hugs Can Reduce Your Stress Level: When we see someone who is dealing with a painful or unpleasant experience, it can be beneficial to give them a hug.Even though you may feel like you are struggling through life on your own, there are people in your life who love and care about you. When we feel like there are other people who are around us, we may not feel down and depressed. Hugs Can Reduce Feelings of Solitude: One of the biggest reasons why people feel depressed is that they feel like they are alone.

#RX HUGS TAKE AS NEEDED PRO#

This aspect of "only if needed, and only up to some maximum" differentiates pro re nata dosages (which are common) from ad libitum dosages (which are not common).

Such administration of medication is not meant to imply, and should never allow for, exceeding a maximum daily dosage. Pro re nata does not imply that the patient may take as much of the medicine as desired, but rather that the medicine may be taken in the prescribed dosage if needed. Generally abbreviated to "P.R.N." or "PRN", pro re nata refers to the administration of prescribed medication whose timing is left to the patient (in the case of patient-controlled analgesia), nurse, or caregiver, as opposed to medication that is taken according to a fixed (primarily daily) schedule (a.k.a. and refers to the administration of prescribed medication as the situation calls for it. In medical terminology, it is often abbreviated PRN or P.R.N. Pro re nata is a Latin phrase meaning "in the circumstances" or "as the circumstance arises" (literally "for the thing born"). P.R.N., used in medicine to mean “as needed”